Event Series Strong Nation

Strong Nation (high intensity class, not for beginners)

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Strong Nation

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Zumba Fitness

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00
Event Series Strong Nation

Zumba Fitness

Jubilee Crescent Community Centre Jubilee Crescent, Radford, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00

Event Series Strong Nation

Strong Nation

Jubilee Crescent Community Centre Jubilee Crescent, Radford, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Zumba Fitness

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00
Event Series Strong Nation

Strong Nation (high intensity class, not for beginners)

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Strong Nation

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Zumba Fitness

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00
Event Series Strong Nation

Zumba Fitness

Jubilee Crescent Community Centre Jubilee Crescent, Radford, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00
Event Series Strong Nation

Strong Nation

Jubilee Crescent Community Centre Jubilee Crescent, Radford, Coventry, West Midlands, United Kingdom

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each […]

£6.00
Event Series Strong Nation

Zumba Fitness

Three Spires Dance School 61 Three Spires Ave, Coventry, West Midlands, United Kingdom

Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are […]

£6.00